Hi! I’m a freelance writer and editor with more than 20 years experience covering mental health, wellness, human resources, education, relationships, and parenting. I translate complex psychological topics into clear, compassionate, and practical information people can use in their everyday lives. My work spans topics including addiction treatment, emerging therapies, workplace well-being, parenting challenges, and relationship dynamics.
Work
What Happens in Your Brain When You’re Angry, According to Psychology (Verywell Mind)
Subutex vs. Suboxone: What’s the Difference and When Each Is Used (Boulder Care)
When Sadness Doesn’t Go Away: What Your Mind and Body May Be Telling You (Radial)
What Is Suboxone? How It Works for Opioid Addiction (Boulder Care)
Understanding TMS for Teens: Safety, Effectiveness, and What to Expect (Radial)
OCD Treatment: What Works, What Doesn’t, and What’s New (Radial)
The Egyptian Sleep Method Is Going Viral — But Does It Work? (Verywell Mind)
The Best Hypnosis Apps of 2025 (Verywell Mind)
I Swapped My Regular Coffee With Mushroom Coffee for a Month—Here’s How I Felt (Verywell Mind)
The 988 LGBTQ+ Suicide Prevention Lifeline Ends—Here Are 16 Alternatives (Verywell Mind)
I Drank Bone Broth Every Day for a Week to Stave Off Brain Fog—Did It Work? (Verywell Mind)
How the Parasympathetic Nervous System Influences Your Mental Health (Verywell Mind)
Why You Suddenly Start Seeing the Same Thing Everywhere, According to Psychologists (Verywell Mind)
Why Sleep Disturbance and Atopic Dermatitis (AD) Go Hand in Hand (Verywell Mind)
6 Ways to Tell Someone They’re Being a Bad Friend, According to Therapists (Verywell Mind)
What It’s Really Like Dating Someone Who Has Lost a Partner (Verywell Mind)
How the Sinclair Method for Alcohol Addiction Recovery Works (Verywell Mind)
How to Shake Off Negative Interactions With Strangers, According to Psychology (Verywell Mind)
Can’t Focus? Same. These 5 Tips Will Cure Your Brain Fog Stat (Verywell Mind)
How the Overconfidence Bias Affects Your Actions (Verywell Mind)
There’s a Reason Even the Smartest People Fall For Scams (Verywell Mind)
Learning a New Language Is Hard, But Your Brain Will Thank You (Verywell Mind)
How to Maintain New Relationship Energy Even After the Honeymoon Phase (Verywell Mind)
Are You The Only One Making The Effort? It Might Be a One-Sided Friendship (Verywell Mind)
9 Tips to Help You and Your Partner Reconnect After a Relationship Break (Verywell Mind)